Sunday Night RESTORE

**POSTPONED UNTIL A LATER DATE**

A candlelit evening to relax & restore at Eureka Aerial located in Rogers, MN– with Nicholl Holas and Amber Perry!

Click the link below to register or by sending $25 via Venmo to Amber-Perry-Yoga

Sunday Night Restore, POSTPONED UNTIL LATER DATE

Experience relief and soothe the senses with this unique combination of meditation, restorative yoga, and (optional) bodywork/hands-on adjustments, then a cup of tea to close our time together. Bring water and a yoga mat if you have one.

$25.00

Fall 2021 Retreat Accommodations

I am so delighted to announce our return to this charmingly rustic retreat location, The Hideaway at Xanadu Island!

September 23-26 we will get to experience the peak of fall colors around the area of Battle Lake, approximately 2.5 hours from the Twin Cities area.

The Lake House and four cozy cabins (all ours for the weekend!) each offer a vintage experience with a spectacular view.

For more information on the retreat location or to simply read up on its unique history: http://hideawayatxanadu.com/

***All options currently SOLD OUT! Click here to join our waitlist & be the first notified of cancellation.

Cancellation policy: In the event of cancellation, a full refund will be issued, up to 31 days prior to event. 16-30 days prior 50% refund will be issued, unless I am able to fill your spot. 0-15 days prior to event, no refund will be issued.

Registration is not complete until I have confirmed reception of both your registration form and payment. To pay in full, make your selection below or send payment via Venmo to Amber-Perry-Yoga or save $5 by paying cash/check (message me to arrange).

Front Porch Cabin

The Front Porch cabin has 1 double bed, 1 queen, and 2 single beds (+ a double futon on the sun porch that won’t be assigned but is available for use), along with a full kitchen and 3/4 bathroom.

Shared room + Shared bath + Full kitchen

***SOLD OUT*** 3 people share this room with several twin beds (not pictured). Cabin features a full kitchen with basic appliances, 3/4 bath, and a covered front porch that begs you to nap in the afternoon and dig out the board games at night! **each person pays $515 and must register separately ($535 after 8/1). There are 2 spots left at this price. By submitting payment you agree to the cancellation policy listed above.

$515.00

Semi-private room + Shared bath + Full kitchen

*SOLD OUT* Enjoy the social Front Porch cabin then retreat to your private sleeping quarters! Cabin has spacious covered porch, full kitchen with basic appliances, and 3/4 bath. ($595 after 8/1) By submitting payment you agree to the cancellation policy listed above.

$575.00

Lakeview Cabin (Chauffeur’s)

The Chauffer’s Cottage has 2 bedrooms each with a queen bed, and a Queen Sleeper Sofa and Daybed in living room. Cabin also has full kitchen & 3/4 bathroom.

Private Room + Shared bath + Full kitchen

***SOLD OUT*** Enjoy the spacious sitting room and lakeshore only steps away! This cabin has 2 bedrooms with a queen bed in each and a full kitchen with basic appliances. **each person pays $675 and registers separately ($695 after 8/1) There is 1 room still available in this cabin. By submitting payment you agree to the cancellation policy listed above.

$675.00

Lake House

The Lake House has 6 bedrooms with 1 queen bed and 3/4 bathroom in each.

Lake House: Private room + Private bath

**SOLD OUT** Fall in love with the 100 year old Lake House! Several sitting areas both indoors and out will invite you to curl up with a book and a hot beverage. Each unique lodge room features a queen bed and an ensuite 3/4 bath. ($745 after 8/1). By submitting payment you agree to the cancellation policy listed above.

$725.00

Tiny House

Private Cabin + Private Bath + Mini Kitchen

*SOLD OUT* The cabin I wished I lived in! Enjoy the coziness of the charming Tiny House and its mini kitchen, full size memory foam bed, and bathroom with shower. ($795 after 8/1) By submitting payment you agree to the cancellation policy listed above.

$775.00

Cozy cabin for 2

*SOLD OUT* A great option for 2 friends traveling together! This cabin has 1 queen bed, 1 futon, a full kitchen with basic appliances, and bathroom with shower. **each person pays $625 and registers separately ($645 after 8/1) There is 1 cabin available at this price. By submitting payment you agree to the cancellation policy listed above.

$625.00

Cozy Cabin for 1

*SOLD OUT* For the guest seeking true respite from it all- plenty of room for reading, relaxing, and practicing yoga! This cabin has 1 queen, 1 futon, a full kitchen with basic appliances, and a bathroom with shower. ($895 after 8/1) By submitting payment you agree to the cancellation policy listed above.

$875.00

Payment Plan

Save your spot by making a deposit today! Specify on your registration form what cabin or room you are making a deposit on, then continue to make monthly payments at your convenience at no additional cost. Pay in full by 8/1 to receive early bird pricing. By submitting payment you agree to the cancellation policy listed above.

$100.00

Partner Yoga Night

Grab a partner and treat one another to an evening of fun & connection at Eureka in Rogers! This class will combine gentle movement for all levels with guided partner bodywork (hands-on stretching & massage-like techniques) to leave everyone feeling relaxed. $50 for 2 partners to register together. Register by clicking on the payment button below or Venmo to Amber-Perry-Yoga.

Partner Yoga Registration for 2

Cancellation policy: Refunds, less a PayPal transaction fee, will be issue up to 24 hours prior to the event. If guest cancels within 24 hours of the event, no refund will be issued.

$50.00


Fall 2021 Tentative Schedule

*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings.

Thursday

4-5 PM Arrival & Check-in

5-6 PM Welcome Dinner

7-8:30 PM Reiki Slow Flow (Tanya)

Friday

7-8 AM Sun Salutations (Amber)

8 AM Breakfast

9:30-11:30 AM Sacred Intention Workshop (Amber)

12 PM Light Lunch

1 PM transport to Silver Sage

2-4 PM Silver Sage trail ride + cheese/crackers/wine fireside

4 PM transport back to Xanadu

4:30-6:00 PM Unstructured time (bodywork or Reiki options)

6 PM Dinner

{Bonfire/Social/Relax time}

Saturday

7-8 AM Silent Sun Salutations (Amber)

8 AM Breakfast

9:30-11:30 AM Master Class (Tanya)

12 PM Lunch on your own

1-6 PM Free/Unstructured time (shop in Battle Lake, massage, Reiki, bodywork, quiet time, etc)

6 PM Dinner & Dessert

7:30 Yin & Bodywork (Amber)

Sunday

7-8 AM Outdoor Meditation (Amber)

8 AM Breakfast

9:30-11 AM Sacred Connection comes to a close (Amber & Tanya)

Class Descriptions:

Reiki Slow Flow ~ Leave the stress and tension behind as you prepare for self connection in the weekend ahead! Tanya will be guiding this delightful experience of relaxing & releasing through movement and (optional) healing Reiki.

Sacred Intention Workshop ~ Create a sacred intention through this master class with Amber! Journaling, meditation, and movement combine to help you set clear goals and boundaries. Move forward with Sacred Intention toward the life you have been longing for!

Sun Salutations ~ Greet the day with an uplifting practice! Connect breath to movement. Modifications will be offered for all levels.  

Tanya’s Master Class ~ A journey through the chakras from root to crown ~ grounding to invite heart opening and divine connection. Truly a master class!

Yin & Bodywork~ Unwind for the evening and find sweet relief with this gentle, meditative-like practice. Observe and connect with all those places in the body that need attention. Optional hands-on adjustments.

Outdoor Meditation ~ Connect & commune with nature on this quiet stroll amongst the trees overlooking the lake. Optional journal prompts will be offered.

Sacred Connection Comes to a Close ~ Movement, meditation, optional journaling, & strategies to carry home with you to continue forward movement & growth.

Ready to register? Click here

Fall 2021 Reiki at the Retreat

Tanya Rice will be offering 1 hour Reiki Healing and Chakra Clearing sessions for $70 at the retreat. Learn more about Tanya here: https://sweetspirityoga.com/2020/02/26/retreat-guides/

Reiki combines your faith and power of belief with universal life force energy to encourage emotional, physical, and spiritual healing.

Ready to register? Click here

Fall 2021 Massage Options

Amy Miller-Strand of Bodywork Transformation​ will be offering 1 hour long relaxation massage with (optional) essential oils and cupping.

The cost is not included in retreat registration as this is an optional offering. A massage with Amy during the retreat will be $85 for 60 minutes or $100 with cupping and oils.

I have had the personal privilege of experiencing massage with Amy and can say it is heavenly! She works intuitively with a variety of techniques to both relieve muscle tension and leave the recipient feeling incredibly relaxed.

A little background ~ Amy is an instigator of self care and promotes the adventure of self exploration through bodywork of all kinds. She is trained in Western Massage Modalities and Eastern Medicine Philosophy. Amy creates a fusion of both worlds using Swedish/Deep Tissue/Trigger Point Therapies/ Essential Oils with Shiatsu/Thai/Reflexology/Chinese Cupping Techniques.

Amy has been practicing for about 7 years now and owns her own business doing what she loves. Amy believes in a holistic approach to self care by integrating the body, mind and spirit in her sessions to create balance and harmony in our daily lives. Amy has been called to be of service and hold space for others to inspire and empower them to reach their full potential.

{Signup will become available for massage one month in advance of the retreat.}

Ready to register for the retreat? Click here

Fall 2023 Food

Nourishing meals will be provided to accommodate all of our guests’ dietary restrictions during meal times. However, lunch is on your own Saturday! There are delicious options in town (The Rusty Nail is awesome!) and plenty of kitchen & refrigerator space for you to pack and prepare your lunch on-site.

The menu is not yet set in stone, but here’s a few meal ideas to get your mouth watering:

Vegetarian Pumpkin Chili & Baked Potato bar

Roasted Roots happy salad

Carmelized Onion Apple Sausage Stuffed Acorn Squash (w/ vegetarian option)

Sweet & Simple Morning Oats

Cozy Autumn Wild Rice Soup

TLC Nourishing Green Smoothie Bowls

Mindful Connections Women’s Retreat Oct 5-8, 2023

Ready to register? Click here

Fall 2022 Trail Ride

Sit back and enjoy the provided transportation from our accommodations at Xanadu to Silver Sage Guest Ranch. Silver Sage boasts 427+ acres of rolling hills, open range, spring fed lakes, and enchanting woods. Soak in the beauty of their grounds and local wildlife while on a 1 hour guided trail ride. Horses will be matched to experience and ability level. Afterwards savor a glass of wine with cheese and crackers at the bonfire before returning to your “home” for the weekend.

To learn more about Silver Sage Guest Ranch visit https://www.silversagemn.com

Clarity & Connections Oct 6-9, 2022

Ready to register for the retreat? Click here

Fall 2022 Retreat Guides

I am SO excited to share this space with one of my dearest friends and personal mentor, Tanya Rice!

Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’s dream of opening a yoga studio to the public was realized. Azitala is now something of a staple in the Elk River community and draws a wide range of bodies. People flock to Tanya’s classes to soak up that yummy energy! From powerfully active classes to deeply moving meditations, her wide range inspires each practitioner to truly feel YOGA — that union between mind and body.

Tanya will be guiding a number of classes over the retreat weekend and will also be offering a handful of one-on-one Reiki healing sessions for chakra clearing and energy wellness.

{Tanya is E-RYT 200, E-RYT 500, Module in Kundalini, Module in Yin/Restorative, Module in Yoga Alchemy, Module in Bhakti/Sound Healing, Pranayama, Grief and Trauma yoga, and Master Reiki practitioner.}

I (Amber) began my history with yoga well over 10 years ago. I loved that post-yoga high and was inspired to become a teacher once I experienced the connection between mind/body/higher power. Teaching yoga feels like both a service to others and a fulfillment of passion and joy for myself. I teach a wide variety of classes and bodies but find that people connect most with my style if they are open to spiritual development (i.e. more than a workout).

In 2021 I began training in Thai Yoga Bodywork and am so excited to share this healing work with more people! This new path has reenergized me and restored my inner flame.

I was inspired to create a retreat so women could experience an immersion of sorts; an all-inclusive experience that could refresh the spirits of caregivers in our community.


In the words of Patanjali, “…with a peaceful mind you can go out into the world and serve well.” Join me as your retreat host and yoga teacher for a weekend of cultivating authentic connection in your life so you may continue to serve those around you.

{Amber is RYT 500, Reiki I & II certified, and has Level I, II, III, & V Certificates in Thai Yoga Bodywork.}

Ready to register for Sacred Connections 2022? Click here

Is Fall 2022 Retreat for Me?

This retreat is for YOU if you put your heart and soul into caring for others and too often shift your “me time” or “self care” to the back burner.

This retreat is for YOU if you have spent the past year+ holding it together for your people and are close to running on empty (or already there).

This retreat is for YOU if would like to reconnect to those parts of your self that often feel lost.

This retreat is for YOU if you relish the thought of spending some quiet time reading, napping, canoeing, or hiking.

This retreat is for YOU if you are interested in deepening your yoga practice (all levels of experience are welcome).

This retreat is for YOU if you just want someone else to take over the cooking and planning for one weekend.

This retreat is for YOU if you are missing that time to connect with friends or form new authentic friendships.

This retreat is for YOU if you would enjoy spending time in a beautiful, rustic location with a unique history.

This retreat is for YOU if you like bonfires or horseback riding.

This retreat is for YOU if you just need something to look forward to.

This retreat is for YOU. 💜🧡💙💛💖

Clarity & Connections: Oct 6-9, 2022

Ready to register? Click here