Rest & Retreat Feb 2023 Itinerary

  • We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings.

Friday

3-5 PM Arrival & Check-in

5:30 PM Welcome Dinner

7:15 PM “Release” Vin to Yin followed by burn ceremony

Saturday

7:15 AM Morning Flow with Drum Beats

8:30 AM Breakfast

10-11:15 AM Master Class (Journaling & movement for restoration & immunity)

12:30 PM Lunch

1-5:30 PM Free time to read, nap, games, explore outdoors, treatments, etc.

5:30 PM Dinner

6:45 PM “True Restoration” Luminary Walk followed by Restorative Sound Bath with Reiki

Sunday

7:15 AM Nature Meditation (weather permitting)

8:30 AM Breakfast

9:30 AM “Return” Closing Circle ~Gentle Movement with Gratitude, Tea, Meditation, & Sound Blessing

11 AM Check out

Published by Yoga with Amber Perry

Yoga teacher from MN sharing interesting tidbits of yoga life and a few enticing yoga workshops and retreats!

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