- We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings.
Friday
4-5:30 PM Arrival & Check-in
5:30 PM Welcome Dinner
7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction}
Saturday
7 AM Morning Flow Yoga for all levels
8:30 AM Breakfast
9:30 AM-12 PM Dosha Assessing* master class {education, assessment, movement}
12:30 PM Lunch
2-4 PM Dosha Balancing* master class (Bringing your dosha into balance with nutrition, rituals, etc)
5:30 PM Dinner
7-8 PM Restorative Yoga
Sunday
7 AM Nature Meditation (weather permitting)
8:30 AM Breakfast
9:30 AM “Spring Awakening” Sound bath with meditation & energetic adjustments
11 AM Checkout
*Must attend all 3 master classes to earn the 6hr CEU certificate.