I am SO honored and grateful to share this space with one of my dearest friends and personal mentor, Tanya Rice!

Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’s dream of opening a yoga studio to the public was realized. Azitala is now something of a staple in the Elk River community and draws a wide range of bodies. People flock to Tanya’s classes to soak up that yummy energy! From powerfully active classes to deeply moving meditations, her wide range inspires each practitioner to truly feel YOGA — that union between mind and body.
Tanya will be guiding all of the Ayurveda master classes over the retreat weekend and treating us to a sound bath on Sunday morning.
{Tanya is E-RYT 200, E-RYT 500, Module in Kundalini, Module in Yin/Restorative, Module in Yoga Alchemy, Module in Bhakti/Sound Healing, Pranayama, Grief and Trauma yoga, and Certified Reiki Master.}

I (Amber) began my history with yoga over 15 years ago. I loved that post-yoga high and was inspired to become a teacher once I experienced the connection between mind/body/higher power. Teaching yoga feels like both a service to others and a fulfillment of passion and joy for myself. I teach a wide variety of classes and bodies but find that people connect most with my style if they are open to spiritual development and growth.
In January of 2020 I began training in Thai Yoga Bodywork and have been so blessed to share this healing work with a wide variety of people. I work to put my clients at ease and provide sessions that are typically very grounding and nurturing.
I was inspired to create retreats where folks could experience an immersion of sorts; an all-inclusive experience that could refresh the spirits of caregivers in our community.
In the words of Patanjali, “…with a peaceful mind you can go out into the world and serve well.” Join me as your retreat host and yoga teacher for a weekend of cultivating authentic connection in your life so you may continue to serve those around you.
{Amber is RYT 500, Reiki I & II certified, and has Level I, II, & III Certificates in Thai Yoga Bodywork.}



Ready to register for Spring (Re)Awakening 2022? Click here
