We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction} Saturday 7 AM Morning Flow YogaContinue reading “Spring Awakening April 2022 Itinerary”
Tag Archives: yoga teacher
Is Fall 2022 Retreat for Me?
This retreat is for YOU if you put your heart and soul into caring for others and too often shift your “me time” or “self care” to the back burner. This retreat is for YOU if you have spent the past year+ holding it together for your people and are close to running on emptyContinue reading “Is Fall 2022 Retreat for Me?”
Am I really helping?
My dream of teaching yoga began many years ago… I loved yoga and wanted more! Fear held me back and I didn’t pursue it until years later. However, with these years and a few more trips around the sun came a certain wisdom. I grew to know myself better, along with my passions and God-givenContinue reading “Am I really helping?”
Did I Find Yoga or Did it Find Me?
Spoiler alert: I love me some yoga. RYT 500 as of November, 2019. If you want the long version, go ahead and read on. 😉 Over 15 years ago I began a physical journey with yoga. Surface level at best, my practice included straining toward my best “dancer’s pose” in front of the mirror andContinue reading “Did I Find Yoga or Did it Find Me?”