Fall 2021 Tentative Schedule

*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings.

Thursday

4-5 PM Arrival & Check-in

5-6 PM Welcome Dinner

7-8:30 PM Reiki Slow Flow (Tanya)

Friday

7-8 AM Sun Salutations (Amber)

8 AM Breakfast

9:30-11:30 AM Sacred Intention Workshop (Amber)

12 PM Light Lunch

1 PM transport to Silver Sage

2-4 PM Silver Sage trail ride + cheese/crackers/wine fireside

4 PM transport back to Xanadu

4:30-6:00 PM Unstructured time (bodywork or Reiki options)

6 PM Dinner

{Bonfire/Social/Relax time}

Saturday

7-8 AM Silent Sun Salutations (Amber)

8 AM Breakfast

9:30-11:30 AM Master Class (Tanya)

12 PM Lunch on your own

1-6 PM Free/Unstructured time (shop in Battle Lake, massage, Reiki, bodywork, quiet time, etc)

6 PM Dinner & Dessert

7:30 Yin & Bodywork (Amber)

Sunday

7-8 AM Outdoor Meditation (Amber)

8 AM Breakfast

9:30-11 AM Sacred Connection comes to a close (Amber & Tanya)

Class Descriptions:

Reiki Slow Flow ~ Leave the stress and tension behind as you prepare for self connection in the weekend ahead! Tanya will be guiding this delightful experience of relaxing & releasing through movement and (optional) healing Reiki.

Sacred Intention Workshop ~ Create a sacred intention through this master class with Amber! Journaling, meditation, and movement combine to help you set clear goals and boundaries. Move forward with Sacred Intention toward the life you have been longing for!

Sun Salutations ~ Greet the day with an uplifting practice! Connect breath to movement. Modifications will be offered for all levels.  

Tanya’s Master Class ~ A journey through the chakras from root to crown ~ grounding to invite heart opening and divine connection. Truly a master class!

Yin & Bodywork~ Unwind for the evening and find sweet relief with this gentle, meditative-like practice. Observe and connect with all those places in the body that need attention. Optional hands-on adjustments.

Outdoor Meditation ~ Connect & commune with nature on this quiet stroll amongst the trees overlooking the lake. Optional journal prompts will be offered.

Sacred Connection Comes to a Close ~ Movement, meditation, optional journaling, & strategies to carry home with you to continue forward movement & growth.

Ready to register? Click here

Published by Yoga with Amber Perry

Yoga teacher from MN sharing interesting tidbits of yoga life and a few enticing yoga workshops and retreats!

Leave a ReplyCancel reply

Discover more from Sweet Spirit Yoga LLC

Subscribe now to keep reading and get access to the full archive.

Continue reading

Exit mobile version