Gratitude: A Spring Retreat Recap

“Thank you, thank you, thank you…” was the message I heard as I stepped through the gate of the labyrinth. It seemed I had stepped into a portal for a moment in time to feel held and reflect on the events of the weekend. “Thank you, thank you, thank you…” became my mantra as I stepped slowly and gently on each stone. I reminded myself not to look back and check how far I’d come or look up to see how far I had yet to go, even when the path felt long. Like so many moments of this Spring Awakening retreat weekend, and so many moments in our lives, the beauty and the growth was on the path right beneath my feet, not behind or ahead.

The forest bathing experience with David Motzenbecker was a continuous practice in being present to the beauty and life around us. Hearing the reflections after each invitation was quite possibly my favorite part about the experience. I felt like I got a “peek” into everyone’s personalities.

The yoga loft welcomed us once again for our variety of practices, from the more restorative moments to the more energetic ones that warmed and transformed energy. I always love sharing the space with one of my teachers, Tanya Rice!

We all raved over the made-from-scratch meals at the ARC. We were truly nourished by the heartfelt blessings over the meals and the freshly baked breads.

My hope and prayer, as always, is that the folks who were able to join me on this weekend-long journey walked away with at least one thing that will improve their lives for the better. A short drive and a weekend away was what so many needed to refresh and renew their giving spirits.

Our closing circle was complete with this quote from Douglas Wood’s, “Things Trees Know”:

When life is hard and you’re not sure what to do, reach. Reach for the light, reach for where you’re rooted. Survive and endure. Grow. Through whatever hardship comes your way. Stay rooted and strive. Even if you never grasp your goals (what tree actually reaches the distant sun?) you will find something greater-your true self. You will fulfill yourself and somehow add something of beauty and value to the world.

“Thank you, thank you, thank you” to the sweet, vulnerable spirits that shared themselves this weekend and to the many hands that make this all work. May we all add something of beauty and value to the world.

{Matthew Phillippi quietly captured the beauty of the moments you see here and so many more.}

Until next time!

Amber Perry

Amber loves sharing retreats in Minnesota and surrounding areas. She is passionate about sharing yoga-related tips & tools folks can use “off the mat” and in daily life. She shares her work through retreats, group classes, private yoga sessions, & Thai Yoga Bodywork. Most of all, she just really loves people.

Published by Yoga with Amber Perry

Yoga teacher from MN sharing interesting tidbits of yoga life and a few enticing yoga workshops and retreats!

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