“Thank you, thank you, thank you…” was the message I heard as I stepped through the gate of the labyrinth. It seemed I had stepped into a portal for a moment in time to feel held and reflect on the events of the weekend. “Thank you, thank you, thank you…” became my mantra as IContinue reading “Gratitude: A Spring Retreat Recap”
Category Archives: MN Spring Retreat
Spring Awakening Retreat Guides
I am SO honored and grateful to once again share this space with one of my dearest friends and mentors, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’sContinue reading “Spring Awakening Retreat Guides”
Spring Awakening April 2023 Itinerary
Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7 PM Moving into Stillness~ Reiki Slow Flow Saturday 7 AM Morning Wake Up Yoga for all levels 8:30 AM Breakfast 10 AM-12 PM Forest Bathing Experience with David Motzenbecker 12:30 PM Lunch 1:30-5:30 PM Free time for massage, bodywork, Reiki, reading, napping, etc 5:30Continue reading “Spring Awakening April 2023 Itinerary”