I am still sparkling from the warmth and connection I experienced with a delightful group of humans at my first ever winter yoga retreat right here in Minnesota! The volunteers and staff hosting us at ARC ensured a feeling of safety and comfort from the moment we walked in the door. All meals were prepared and served with a loving touch and all dietary needs in mind.
One of my personal highlights from the weekend was a snowy luminary walk on our first night. The luminaries cast a soft glow to follow the snowy path to the gazebo. The combination of cold night air and a starry sky made for a memorable backdrop as we made our way down the path, carrying our “burn” papers, ready to shed what is no longer welcome in our lives.
Guests loved the generous sprinkling of candles throughout the weekend’s yoga experiences, thanks to the thoughtful and creative touches of my partner yoga teachers! I am so grateful to Brittany and JennieRuth for sharing their time and their talents to help make every yoga class not only heartfelt and impactful but visually appealing!
I loved how everyone felt free to come and go as they pleased, choosing the offerings that were right for them and honoring their bodies with each practice. It’s one thing as a yoga teacher to encourage all those values, but to see folks truly demonstrating self-compassion is life affirming.
Copious amounts of tea were consumed in front of the fire, amazing heartfelt conversations were had, and hugs were shared that will tide me over for many cold days to come.
With every retreat I never fail to be amazed at the Divine intervention that brings each unique group together. The closing circle with this group was one I’ll never forget. Without sharing too much of this precious hour I will just say that this is a remarkable group of women, all destined for greatness. Over the weekend I was blessed to catch a glimpse of their unique gifts. Each one of these lovely humans has such a beautiful bright light I consider myself incredibly fortunate to have basked in.
My heart is full.
