*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Thursday, Oct 5, 2023: Arrive 4-5:30pm. 5:30pm Welcome dinner 7:15pm Mindful Movement & Reiki with Tanya Friday, Oct 6, 2023: 7am Energy Medicine Yoga with Amber 8am BreakfastContinue reading “Fall 2023 Itinerary- Mindful Connections at Xanadu”
Category Archives: Local Events & offerings
Yoga Just for You
Are you a new yoga teacher looking for guidance with cueing and sequencing? A beginner who is hesitant to try group classes? A “seasoned” student wanting to focus your growth & learning on one particular aspect of yoga? If you answered “yes” to any of these, you’re a great candidate for private yoga! Where doContinue reading “Yoga Just for You”
Clarity & Connections Recap
Your friendship is like medicine to my soul. Every time I go through this process of planning, preparing for, and executing a retreat it is like a birthing of sorts. There are some pains and difficulties along the way but there is so much beauty that emerges from the whole process. It is difficult toContinue reading “Clarity & Connections Recap”
Upcoming Sweet Spirit Yoga Retreats
“Clarity & Connections” Oct 6-9, 2022 at The Hideaway at Xanadu *feminine centered “Rest & Retreat” Feb 3-5, 2023 at ARC *feminine centered “Spring Awakening” April 28-30, 2023 at ARC *open to all Fall Retreat October 5-8, 2023 at The Hideaway at Xanadu (join the wait list!) *feminine centered
Restorative Yoga for HHW
Open to all! Learn to build an at-home restorative practice you can easily implement on your own. What to expect: Bring a cozy blanket from home, wear comfortable clothing, and check in at Azitala with Amber Perry between 7-7:30 pm. If you are new to the studio you will be asked to fill out aContinue reading “Restorative Yoga for HHW”
Fall 2022 Itinerary
*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Thursday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Reiki Slow Flow (Tanya) Friday 7-8 AM Sun Salutations (Amber) 8 AM Breakfast 9:30-11 AMContinue reading “Fall 2022 Itinerary”
Yoga for Teachers & School Staff
Self care for teachers who want to finish the school year feeling aligned & intentional. Gentle movement, meditation, & restoration for teachers & school staff at Azitala with Amber Perry! 4 week series 6-7 PM on Wednesdays from April 27-May 18. {Class takes place in the ambient room, not the hot room.} Click the linkContinue reading “Yoga for Teachers & School Staff”