“Clarity & Connections” Oct 6-9, 2022 at The Hideaway at Xanadu *feminine centered “Rest & Retreat” Feb 3-5, 2023 at ARC *feminine centered “Spring Awakening” April 28-30, 2023 at ARC *open to all Fall Retreat October 5-8, 2023 at The Hideaway at Xanadu (join the wait list!) *feminine centered
Tag Archives: mn yoga retreat
Fall 2022 Itinerary
*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Thursday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Reiki Slow Flow (Tanya) Friday 7-8 AM Sun Salutations (Amber) 8 AM Breakfast 9:30-11 AMContinue reading “Fall 2022 Itinerary”
Fall 2022 Retreat Guides
I am SO honored and grateful to share this space once again with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years laterContinue reading “Fall 2022 Retreat Guides”
Fall 2022 Retreat Accommodations
**The Fall 2022 retreat site is SOLD OUT at this time. There are 2 commuter spots available (scroll down for info). Please add yourself to the wait list if you want an on-site spot because life happens & so do cancellations!** I am so delighted to announce our return to this charmingly rustic retreat location, TheContinue reading “Fall 2022 Retreat Accommodations”
Give the Gift of Retreat
All donations are used to provide full or partial scholarships to persons attending Sweet Spirit Yoga retreats that may be experiencing financial hardship or may simply benefit from an act of kindness. Your generous donations help to keep these beautiful MN yoga and wellness experiences affordable and accessible to more people. Scholarships are issued privatelyContinue reading “Give the Gift of Retreat”
Sweet Spirit’s First-Ever MN Winter Yoga Retreat
I am still sparkling from the warmth and connection I experienced with a delightful group of humans at my first ever winter yoga retreat right here in Minnesota! The volunteers and staff hosting us at ARC ensured a feeling of safety and comfort from the moment we walked in the door. All meals were preparedContinue reading “Sweet Spirit’s First-Ever MN Winter Yoga Retreat”
About Me
I (Amber) began my history with yoga over 15 years ago. I loved that post-yoga high and was inspired to become a teacher once I experienced the connection between mind/body/higher power. Teaching yoga feels like both a service to others and a fulfillment of passion and joy for myself. I teach a wide variety ofContinue reading “About Me”
Spring 2022 Massage & Bodywork Options
Amy Miller-Strand of Bodywork Transformation will be offering 1 hour long relaxation massage with (optional) essential oils and cupping. The cost is not included in retreat registration as this is an optional offering. A massage with Amy during the retreat will be $80 for 60 minutes. I have had the personal privilege of experiencing massageContinue reading “Spring 2022 Massage & Bodywork Options”
Save Your Spot At Spring Awakening Retreat 2022
For more information on this rejuvenating retreat, click here!
Spring Awakening Retreat Guides
I am SO honored and grateful to share this space with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’s dreamContinue reading “Spring Awakening Retreat Guides”