We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction} Saturday 7 AM Morning Flow YogaContinue reading “Spring Awakening April 2022 Itinerary”
Tag Archives: winter yoga retreat
Meet the Healers
Rebecca Benstead is returning for Rest & Retreat in February! I have personally experienced the warmth & regeneration of her incredible healing sessions. Rebecca’s practice brings a therapeutic and individualized approach to wellness. She started her journey in 2001 studying TCM and Shiatsu Therapy and has since evolved her work to include Reiki, visualization, breathwork,Continue reading “Meet the Healers”
Rest & Retreat Feb 2023 Itinerary
Friday 3-5 PM Arrival & Check-in 5:30 PM Welcome Dinner 7:15 PM “Release” Vin to Yin followed by burn ceremony Saturday 7:15 AM Morning Flow with Drum Beats 8:30 AM Breakfast 10-11:15 AM Master Class (Journaling & movement for restoration & immunity) 12:30 PM Lunch 1-5:30 PM Free time to read, nap, games, explore outdoors,Continue reading “Rest & Retreat Feb 2023 Itinerary”
Rest & Retreat
For more information on this glorious, rest-filled retreat, click here! We are FULL at this time; but often have a cancellation closer to the retreat date. Click here to join the waitlist and be the first to jump in when there’s an opening.