I am SO honored and grateful to share this space once again with one of my dearest friends and mentors, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’sContinue reading “Fall 2023 Retreat Guides”
Tag Archives: yoga
Spring Awakening Retreat Guides
I am SO honored and grateful to once again share this space with one of my dearest friends and mentors, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’sContinue reading “Spring Awakening Retreat Guides”
Spring Awakening April 2023 Itinerary
Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7 PM Moving into Stillness~ Reiki Slow Flow Saturday 7 AM Morning Wake Up Yoga for all levels 8:30 AM Breakfast 10 AM-12 PM Forest Bathing Experience with David Motzenbecker 12:30 PM Lunch 1:30-5:30 PM Free time for massage, bodywork, Reiki, reading, napping, etc 5:30Continue reading “Spring Awakening April 2023 Itinerary”
Fall 2022 Retreat Guides
I am SO honored and grateful to share this space once again with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years laterContinue reading “Fall 2022 Retreat Guides”
Clarity & Connections
Women’s Retreat for Peace & Clarity {Oct 6-9, 2022} Yoga ~ Massage & Bodywork ~Meditation ~ Horseback Riding ~Rest ~ Community **The retreat on-site options are currently SOLD OUT. There are 2 commuter spots available (more info here) or add your name to the wait list if interested in an on-site option.** An all-inclusive getawayContinue reading “Clarity & Connections”
About Me
I (Amber) began my history with yoga over 15 years ago. I loved that post-yoga high and was inspired to become a teacher once I experienced the connection between mind/body/higher power. Teaching yoga feels like both a service to others and a fulfillment of passion and joy for myself. I teach a wide variety ofContinue reading “About Me”
Spring Awakening Retreat Guides
I am SO honored and grateful to share this space with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’s dreamContinue reading “Spring Awakening Retreat Guides”
Spring Awakening April 2022 Itinerary
We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction} Saturday 7 AM Morning Flow YogaContinue reading “Spring Awakening April 2022 Itinerary”
Meet the Healers
Rebecca Benstead is returning for Rest & Retreat in February! I have personally experienced the warmth & regeneration of her incredible healing sessions. Rebecca’s practice brings a therapeutic and individualized approach to wellness. She started her journey in 2001 studying TCM and Shiatsu Therapy and has since evolved her work to include Reiki, visualization, breathwork,Continue reading “Meet the Healers”
Is Fall 2022 Retreat for Me?
This retreat is for YOU if you put your heart and soul into caring for others and too often shift your “me time” or “self care” to the back burner. This retreat is for YOU if you have spent the past year+ holding it together for your people and are close to running on emptyContinue reading “Is Fall 2022 Retreat for Me?”