Author Archives: Yoga with Amber Perry

Spring 2022 Massage & Bodywork Options

Amy Miller-Strand of Bodywork Transformation​ will be offering 1 hour long relaxation massage with (optional) essential oils and cupping. The cost is not included in retreat registration as this is an optional offering. A massage with Amy during the retreat will be $80 for 60 minutes. I have had the personal privilege of experiencing massageContinue reading “Spring 2022 Massage & Bodywork Options”

Spring Awakening Retreat Guides

I am SO honored and grateful to share this space with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years later Tanya’s dreamContinue reading “Spring Awakening Retreat Guides”

Spring Awakening April 2022 Itinerary

We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction} Saturday 7 AM Morning Flow YogaContinue reading “Spring Awakening April 2022 Itinerary”

Meet the Healers

Rebecca Benstead is returning for Rest & Retreat in February! I have personally experienced the warmth & regeneration of her incredible healing sessions. Rebecca’s practice brings a therapeutic and individualized approach to wellness. She started her journey in 2001 studying TCM and Shiatsu Therapy and has since evolved her work to include Reiki, visualization, breathwork,Continue reading “Meet the Healers”

Rest & Retreat Feb 2023 Itinerary

Friday 3-5 PM Arrival & Check-in 5:30 PM Welcome Dinner 7:15 PM “Release” Vin to Yin followed by burn ceremony Saturday 7:15 AM Morning Flow with Drum Beats 8:30 AM Breakfast 10-11:15 AM Master Class (Journaling & movement for restoration & immunity) 12:30 PM Lunch 1-5:30 PM Free time to read, nap, games, explore outdoors,Continue reading “Rest & Retreat Feb 2023 Itinerary”

Rest & Retreat

For more information on this glorious, rest-filled retreat, click here! We are FULL at this time; but often have a cancellation closer to the retreat date. Click here to join the waitlist and be the first to jump in when there’s an opening.

When Gratitude Spills Over

Two weeks later, I am still riding the “high” of the Sacred Connections retreat! I find it difficult to truly describe the weekend when others ask other than to say it was “amazing.” Tanya Rice and JennieRuth Warren are the best team a girl could ask for. From reminding me to eat to taking careContinue reading “When Gratitude Spills Over”

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