We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Friday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Ayurveda Basics* master class {Slow Flow & Ayurveda Introduction} Saturday 7 AM Morning Flow YogaContinue reading “Spring Awakening April 2022 Itinerary”
Tag Archives: mn yoga retreat
Rest & Retreat Feb 2023 Itinerary
Friday 3-5 PM Arrival & Check-in 5:30 PM Welcome Dinner 7:15 PM “Release” Vin to Yin followed by burn ceremony Saturday 7:15 AM Morning Flow with Drum Beats 8:30 AM Breakfast 10-11:15 AM Master Class (Journaling & movement for restoration & immunity) 12:30 PM Lunch 1-5:30 PM Free time to read, nap, games, explore outdoors,Continue reading “Rest & Retreat Feb 2023 Itinerary”
Rest & Retreat
For more information on this glorious, rest-filled retreat, click here! We are FULL at this time; but often have a cancellation closer to the retreat date. Click here to join the waitlist and be the first to jump in when there’s an opening.
When Gratitude Spills Over
Two weeks later, I am still riding the “high” of the Sacred Connections retreat! I find it difficult to truly describe the weekend when others ask other than to say it was “amazing.” Tanya Rice and JennieRuth Warren are the best team a girl could ask for. From reminding me to eat to taking careContinue reading “When Gratitude Spills Over”
Fall 2021 Retreat Accommodations
I am so delighted to announce our return to this charmingly rustic retreat location, The Hideaway at Xanadu Island! September 23-26 we will get to experience the peak of fall colors around the area of Battle Lake, approximately 2.5 hours from the Twin Cities area. The Lake House and four cozy cabins (all ours for theContinue reading “Fall 2021 Retreat Accommodations”