*We reserve the right to alter the schedule at any time without prior notice and YOU reserve the right to attend or not attend any of these offerings. Thursday 4-5:30 PM Arrival & Check-in 5:30 PM Welcome Dinner 7-8:30 PM Reiki Slow Flow (Tanya) Friday 7-8 AM Sun Salutations (Amber) 8 AM Breakfast 9:30-11 AMContinue reading “Fall 2022 Itinerary”
Author Archives: Yoga with Amber Perry
Fall 2022 Retreat Guides
I am SO honored and grateful to share this space once again with one of my dearest friends and personal mentor, Tanya Rice! Tanya first practiced yoga in 2010, became certified as an instructor in 2012, and almost immediately began teaching and sharing this transformative passion with family and friends. A few short years laterContinue reading “Fall 2022 Retreat Guides”
Clarity & Connections
Women’s Retreat for Peace & Clarity {Oct 6-9, 2022} Yoga ~ Massage & Bodywork ~Meditation ~ Horseback Riding ~Rest ~ Community **The retreat on-site options are currently SOLD OUT. There are 2 commuter spots available (more info here) or add your name to the wait list if interested in an on-site option.** An all-inclusive getawayContinue reading “Clarity & Connections”
Yoga for Teachers & School Staff
Self care for teachers who want to finish the school year feeling aligned & intentional. Gentle movement, meditation, & restoration for teachers & school staff at Azitala with Amber Perry! 4 week series 6-7 PM on Wednesdays from April 27-May 18. {Class takes place in the ambient room, not the hot room.} Click the linkContinue reading “Yoga for Teachers & School Staff”
Fall 2022 Retreat Accommodations
**The Fall 2022 retreat site is SOLD OUT at this time. There are 2 commuter spots available (scroll down for info). Please add yourself to the wait list if you want an on-site spot because life happens & so do cancellations!** I am so delighted to announce our return to this charmingly rustic retreat location, TheContinue reading “Fall 2022 Retreat Accommodations”
Give the Gift of Retreat
All donations are used to provide full or partial scholarships to persons attending Sweet Spirit Yoga retreats that may be experiencing financial hardship or may simply benefit from an act of kindness. Your generous donations help to keep these beautiful MN yoga and wellness experiences affordable and accessible to more people. Scholarships are issued privatelyContinue reading “Give the Gift of Retreat”
Thai Yoga Bodywork
Please note rates have changed to reflect my certification & experience. Questions or interested in hosting bodywork for a group? Let’s chat!
Sweet Spirit’s First-Ever MN Winter Yoga Retreat
I am still sparkling from the warmth and connection I experienced with a delightful group of humans at my first ever winter yoga retreat right here in Minnesota! The volunteers and staff hosting us at ARC ensured a feeling of safety and comfort from the moment we walked in the door. All meals were preparedContinue reading “Sweet Spirit’s First-Ever MN Winter Yoga Retreat”
5 Things to Avoid When Attending Your First Women’s Retreat
Feeling like you have to do all the things. One of the first times I went on a retreat I attended every event on the schedule (when will I get to do water aerobics again?!). I stayed up way later than I would have liked (can’t miss any important conversations!). I basically said yes toContinue reading “5 Things to Avoid When Attending Your First Women’s Retreat”
About Me
I (Amber) began my history with yoga over 15 years ago. I loved that post-yoga high and was inspired to become a teacher once I experienced the connection between mind/body/higher power. Teaching yoga feels like both a service to others and a fulfillment of passion and joy for myself. I teach a wide variety ofContinue reading “About Me”